Masturbation is good or bad ???

                     

MASTURBATION IS GOOD OR BAD

Hey guys,

Welcome again to my new blog which is about masturbation which is good or bad, so let's get started.

Guys our fitness industry is grown a lot. So, about 80% to 90% of people know that the masturbation doesn't effect on bodybuilding. But some of you are there who is curious to know that how much time is safe for health, which could be in a day, every day or in a week. So, read till the end if you are curious to know about that.

Before the growth of our fitness industry, we all have our own old specific gym guru/trainer. They always tell us to do not masturbate. For what most of the people gets stressed and frustrated. But masturbation is a natural thing that everyone doesn’t know. Now a day’s all people know that, but some of them are there who usually follows to their old gym trainer’s advice.

Look guys we all are humans. We all are different from one another by race, caste, colour etc. So, everyone has a different time to masturbate. Like if I am doing it for once, twice or thrice in a week. I don't feel any problem to my body, even though I feel happy. Because it’s a natural thing. But if I do it regularly it will surely generate a stress level in my body. By the way masturbation, fat loss and muscle gaining all are different from each other. You have to balance your livelihood for a healthy living. If you are feeling that masturbation is creating a stress level in your brain then stop it at that time. Yes everything doing excess has its side effect. But comparing to other habits its side effect is negligible. Ask yourself that is it giving pleasure to you or getting stress to your brain. Your body is a temple so you have to care about it, you should take a healthy diet.

If you are doing it regularly then control it twice a week then once a week. Do not do excess of it. So there is no relation between fat loss, masturbation and muscle building. Every single person has a separate time to do it. So be healthy by your own.

I hope that this information should help you guys to live a healthy and a stress-free life. I hope you liked this blog. Please comment and share to your friends to get benefited. So guys stay healthy, stay fit.